— Reaching Performance Goals

Who I Work With

1-on-1 Coaching To Help
Reach Performance Goals

01.

For Athletes​

Individual sessions to help address your specific needs and areas of desired growth. Learn tools to help deal with anxiousness and nervousness during competition, manage emotions, build confidence and much more.

02.

For Parents of Athletes

Sessions to best support your child on and off the playing field as they practice and compete. Learn techniques to help your children before competition to deal with pre-game nervousness, how to communicate with your child post competition and more.

03.

For Individuals or Groups

Individual sessions to help address your specific needs and areas of desired growth. Learn tools to help deal with anxiousness and nervousness before academic tests or tough conversations, manage emotions, build confidence and much more.

Let’s Transform

Let’s have a discussion about how I can help you reach your performance goals.